Many are familiar with how sugar can affect overall health, but fewer are familiar with why general dentistry practices recommend avoiding sugar. Sugar can have a negative impact on oral health and the appearance of your smile. This article discusses exactly why sugar is potentially harmful to the teeth and gums.
The following is everything to know about how sugar consumption can damage oral health and how to keep a healthy and beautiful smile by limiting sugar and other refined carbohydrates. This can reduce the risk of needing restorative care in the future.
Sugar is a carbohydrate. Like many other carbohydrates, sugar can combine with bacteria that naturally develop in the mouth. When this occurs, it triggers an acidic reaction that can contribute to the erosion of tooth enamel and damage the gums. This leads to common oral health concerns such as dental cavities, gum disease, and oral infections. By limiting sugar consumption and taking precautions when consuming foods and drinks that are high in sugar, the risk of oral health concerns is substantially reduced.
As mentioned above, excessive sugar consumption could lead to a range of oral health concerns, particularly if the patient does not have a consistent oral care routine in place between their cleaning and check-up visits. Common issues that can develop as a consequence of excessive sugar consumption and poor hygiene are:
The risks depend on how long issues remain undetected and untreated. It is important to visit a dentist for check-up visits every four to six months and limit how much sugar is consumed between visits.
The American Heart Association (AHA) recommends no more than 24 grams of sugar per day. While this number is recommended for heart health, it is a good rule to follow for protecting oral health as well. The more sugar that is consumed, the more important it is to practice good oral hygiene and consistently brush, floss, and use mouthwash.
Foods and drinks such as candy and soft drinks can harm oral health. On the other hand, there are some ways to actually improve oral health with dietary choices. One way is to consume more calcium, which can strengthen enamel and reduce the risk of dental decay. It can also help to drink water throughout the day, especially drinking water with fluoride, to wash away bacteria and keep teeth enamel and the gums strong.
Check out what others are saying about our dental services on Yelp: General Dentistry Services in Salt Lake City, UT
If you have questions about how sugar affects oral health or are interested in scheduling a check-up visit with our office, contact us today. We value the oral health of our patients, and we do everything we can to prevent any issues from ever developing, along with offering restorative services.
Request an appointment or call Eric A. Larson DDS at 801-871-8983 for an appointment in our Salt Lake City office.
Wondering how a damaged tooth can be treated? Read on to learn how general dentistry addresses damaged teeth. A damaged tooth can result from a blow to the mouth, bruxism, and a range of other causes. There are several ways a general dentist can restore the health, appearance, and function of a damaged tooth. This…
One of the more common concerns treated in general dentistry is a toothache. Treating toothaches involves determining the cause(s) of the toothache and treating the underlying concern because a toothache is generally a symptom of a more serious oral health issue.There are numerous ways a dentist can treat a toothache, and the most appropriate solution…
General dentistry focuses on keeping your teeth and gums healthy. Teeth cleanings are one of the staples of general dentistry, and the American Association of Dentists recommends getting them at least two times per year. The procedure protects teeth against tooth decay and gum disease.Tooth decay and gum disease are the top two reasons people…
Invisalign® clear aligner trays are not just for adults; teenagers and some children can also benefit from this treatment system. Many teens prefer Invisalign® over traditional braces because of the numerous advantages it offers, including:Discreet treatment appliancesMore comfort throughout the entire processRemovable trays for improved oral hygieneWhile wearing these trays is easy and relatively effortless,…
A teenage boy or girl who deals with a crooked smile or uneven bite could be able to use Invisalign® for teens as a corrective treatment. The adolescent and high schools years are often filled with social pressure and a desire for acceptance, and any problems or concerns with a teen’s smile could create self-confidence…